Game Changer List



 Thanks for attending one of my Game Changer Weekends.

 I shared a ton on the weekend, and I hope you were able to start applying some things right away.

I would like to continue to keep in touch and support you by sharing more cool tips and strategies so that you can LIVE YOUR BEST LIFE.



When you sign up below, you will get immediate access to all of my Game Changing resources that helped transform my life.

This is what is waiting for you…

  • Well-Being Checklist – This list helps you do more of what makes you happy and brings you more energy.
  • Finances Tracker – Reduce stress.  Get a handle of your finances by tracking them.
  • Life Balance Wheel – This exercise helps you maintain balance in all areas of your life.
  • Water Calculator – How much water should I be drinking based on my weight.
  • Hydration Test – A simple test to see if you are getting enough water.
  • Acid/Alkaline Chart – A helpful chart which shows which foods are alkaline forming and which foods are acid forming.
  • Exercise Tracker – What gets measured gets improved.
  • Breathing – Why it’s important to breath properly.
  • The Dirty Dozen and the Clean 15 – When to buy organic. This is a handy list to carry with you when you are at the grocery store.
  • Food Combining Charts – This chart helps you understand what foods go together better which aids in digestion.

 I am always expanding my knowledge and I keep picking up new things along the way.

As I pick up these new things, I will continue to share them with you.