Free Webinar List

Thanks for registering for one of my webinars.

I shared a ton on the webinar, and I hope you were able to start applying some things right away.

I would like to continue to keep in touch and support you by sharing cool tips and strategies so that you can LIVE YOUR BEST LIFE. 

As promised, I have put together a list of helpful resources to help you LIVE BETTER.

After signing up below, you will have immediate access to these cool resources that I use regularly…

  • Well-Being Checklist – This list helps you do more of what makes you happy and brings you more energy.
  • Finances Tracker – Reduce stress.  Get a handle of your finances by tracking them.
  • Life Balance Wheel – This exercise helps you maintain balance in all areas of your life.
  • Water Calculator – How much water should I be drinking based on my weight.
  • Hydration Test – A simple test to see if you are getting enough water.
  • Acid/Alkaline Chart – A helpful chart which shows which foods are alkaline forming and which foods are acid forming.
  • Exercise Tracker – What gets measured gets improved.
  • Breathing – Why it’s important to breath properly.
  • The Dirty Dozen and the Clean 15 – When to buy organic. This is a handy list to carry with you when you are at the grocery store.
  • Food Combining Charts – This chart helps you understand what foods go together better which aids in digestion.

If there was something else from the webinar that you would like, please let me know.

I am always expanding my knowledge and I keep picking up new things along the way.

When I come across things that I think would be helpful for you, I will share them with you.

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BE YOUR BEST!

Mike Gillespie

Peak Performance Coach & Lifestyle Expert

Be Happy, Stay Healthy, Create Balance