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50 Life Secrets & Tips

Here are some awesome life tips I found on highexistence.com. Enjoy! 1.        Memorize something everyday. Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment. Poetry, sayings and philosophies are your best options. 2.        Constantly try to reduce […]

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53 Greatest Lessons from 2013″

Here are some amazing lessons shared by my mentor Robin Sharma.  I really admire how he lives his life.  Enjoy!

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51 Ways Ordinary People Reached World-Class

Success leaves clues.  If you want to be successful, follow the clues left behind from other successful people.  Chances are, whatever you want and desire for your life, has already been done before.  You don’t need to reinvent things, just follow the lead from others who have already done it before.

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9 Things Happy People Do To Relieve Stress

People’s lives become chaotic the minute they decide to be. People’s lives become happier the minute they decide to be. Be the latter.  For fast-acting stress relief, slow down and consider the following: 1.  Know what you’re trying to achieve and why. Lack of direction creates stress.  And it’s lack of direction, not lack of […]

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14 Things Successful People Do On Weekends

Here are 14 things successful people do (or should be doing) on weekends: 1. Make time for family and friends. This is especially important for those who don’t spend much time with their loved ones during the week. 2. Exercise. Everyone needs to do it, and if you can’t work out 4 to 5 days […]

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Life Lessons Learned From Running My First Marathon – Part 1

On October 14th , 2012, I ran my first full marathon in Niagara Falls. I started in one country, and finished in another.  It took me 4 hours, 30 minutes and 28 seconds.  It was an amazing experience and I learned so much along the way.  I want to share with you some lessons I […]

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The Power of Question!

  I’ve personally found my biggest personal growth has come from having the patience to answer the good questions.  The ones that make me think. Voltaire once said… “Judge a man by his questions rather than his answers.” Many of us are always seeking answers, but are we asking the right questions? 

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Exercises That Helped Me The Most In 2012

At the end of the year, I make it a practice to reflect on the past year.  This year, I was much happier and had more energy than the previous year.  I have summarized a list of the top 10 exercises that helped me the most in 2012. 

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5 step process to make this your best year yet

At the end of the year, I always take some time to reflect on the past year, and give some thought to the upcoming year.  I think about what I’ve learned, what I’ve accomplished, and where I would like to be at the end of the upcoming year.  This creates a fire within me which […]

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